07811 353 240
Yoga classes and workshops.
One to One Yoga therapy - completely holistic mind/body/ therapy tailored for each individual for physical and psychological well-being. Reiki healing.
Restorative yoga, Yin Yoga and Meditation. Yoga Teacher Training.
Workplace yoga and stress management.
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Tel: 07811 353 240 Email: [email protected]
Mind
Body
Breath
Spirit
Hi, I'm Claire Rodgers, I live in Glasgow with my partner & three children. I teach yoga, breathwork and meditation, and hold a diploma in Yoga Therapy. I'm also a Reiki practitioner, & co-author of Awakening the Chakras through Yoga. Formally, I was well-being columnist for the Sunday Herald magazine, Clinical Psychologist in the NHS & Group Work Co-ordinator in a Stress Centre where I developed a range of courses & workshops to improve mental health & well-being.