Hi, I'm Claire Rodgers, I teach yoga, breathwork and meditation, and have over 30 years of experience in mental health and well-being. I was formerly an NHS Clinical Psychologist and a Training co-ordinator in a Stress Centre . I hold a diploma in Yoga Therapy, am a Reiki healer & co-author of Awakening the Chakras through Yoga. I was also well-being columnist for the Sunday Herald magazine, and am currently training in Hypnotherapy to develop a truly holistic and powerful approach to wellness and health .