07811 353 240
Yoga classes and workshops.
One to One therapy - completely holistic mind/body/spirit therapy tailored for each individual for physical and psychological well-being. Reiki healing.
Restorative yoga, Yin Yoga and Meditation. Yoga Teacher Training.
Workplace yoga and stress management.
Tel: 07811 353 240 Email: [email protected]
Hi, I'm Claire Rodgers, I teach yoga, breathwork and meditation, and have over 30 years of experience in mental health and well-being. I was formerly an NHS Clinical Psychologist and a Training co-ordinator in a Stress Centre . I hold a diploma in Yoga Therapy, am a Reiki healer & co-author of Awakening the Chakras through Yoga. I was also well-being columnist for the Sunday Herald magazine, and am currently training in Hypnotherapy to develop a truly holistic and powerful approach to wellness and health .