07811 353 240
I have developed a range of workshops and courses and have trained yoga teachers for the Yoga Scotland ongoing training programme, delivering a one day course on The Chakras as well as delivering a training day for The Scottish School of Yoga Therapy on Mental Health and Restorative yoga.
Excited to announce Yoga Healing Institute 200 hour Teacher Training course in 2020. Find out more on the teacher Training page.
My workshops for yoga students include the regular Restorative Yoga and Chakra Meditation sessions and a course on Yoga for Menopause.
I also have a range of workshops on areas like coping with anxiety, learning to meditate, coping wioth insomnia, -managing anger and improving low mood and am happy to work with groups or individuals