Claire Rodgers Yoga
Learn how the energy centres of the body influence mind, body and spirit. Practise yoga postures, breathing exercises, meditations and affirmations which balance and awaken the energy body, bringing harmony and health to body and mind.
After the workshops in 2014, 15 and 16 Claire was honoured to provide on ongoing training day for over 30 yoga scotland teachers in March 2017, which was very well received and is looking forward to delivering this journey through the energy centres, once more, to her students, in December 2017 watch this space for more details and contact me to register interest in the next workshop.
"What a wonderful way to enjoy a Sunday afternoon. The only way I can describe it is it was like having a spa or a massage for the inner body, mind and soul. Felt relaxed and uplifted, I would highly recommend it to anyone" Margaret Rossi
A Journey Through the Chakras
Tel: 07811 353 240 Email: firstname.lastname@example.org